What Is Post-Marital Counselling?

Every couple envisions a ‘happily ever after’ when they get married. However, sometimes marriage can bring unexpected changes and challenges for the couple, leading to stress and conflict. This marital stress can become overwhelming, causing emotional and psychological strain for both partners. Post-marital counselling can be a source of support in such times, helping couples […]

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The importance and benefits of pre-marriage counselling

The importance and benefits of pre-marriage counselling   Pre-marriage counselling, also known as premarital counselling, is a proactive and valuable investment for couples preparing to embark on the journey of marriage. While weddings are often celebrated as joyous occasions, the realities of marriage involve challenges, adjustments, and compromises. Pre-marriage counselling provides couples with the tools,

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Stress management

Stress management refers to a variety of techniques and strategies used to control a person’s level of stress, especially chronic stress, with the aim of improving everyday functioning. It involves developing healthy coping mechanisms to deal with stressors and minimize the negative impact of stress on physical and mental health. Here’s a breakdown of key

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What to expect from women’s counseling

  Women’s counseling provides a safe and supportive space for women to address a range of personal, emotional, and psychological concerns. Whether you’re facing specific challenges, seeking personal growth, or navigating major life transitions, women’s counseling offers a valuable opportunity for self-exploration, healing, and empowerment. In this blog post, we will explore what you can

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Infertility Counseling for Emotional Issues Couples Face

Infertility counseling at a glance Infertility is inherently stressful, affecting the well-being of almost every patient receiving the diagnosis or involved in treatments. Counseling can greatly help people trying to deal with how infertility affects themselves, their partner, their marriage and their lives. It is completely normal for couples and individuals to need psychological support

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Evidence-based practice (EBP) in psychology

    Evidence-based practice (EBP) in psychology is a framework that emphasizes the integration of the best available research evidence, clinical expertise, and patient values and circumstances to guide psychological assessment, treatment, and prevention. It’s not just about using empirically supported treatments (ESTs) but also about making informed decisions that consider a patient’s unique characteristics

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Why more sex may lower prostate cancer risk

One possible explanation for why frequent ejaculation might protect against prostate cancer is that it may help clear potentially cancer-causing substances from the prostate. overall, ejaculation has many benefits and few risks if done safely. “Sex can be a wonderful part of healthy relationships, and sex and masturbation can have positive psychosocial effects,” she said.

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Controlling Sexual Desire: Practical Tips for Managing a High Sex Drive

Sex is a beautiful way to express love and affection for someone special. However, sexual desires can sometimes become problematic, particularly when they spiral out of control. Unchecked sexual impulses may lead to harmful consequences such as infidelity, unhealthy relationships, and significant emotional distress. This article will explore how to understand your sex drive, what

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Understanding anger: How psychologists help with anger problems

Psychologists can help people recognize and avoid the triggers that make them angry. They can also provide ways to help people manage the inevitable anger that sometimes flares without warning. Everyone gets mad at times. The target of your ire might be a stranger, a loved one or even yourself. Or, you might find yourself

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What Is Depression?

Depression (major depressive disorder) is a common and serious mental disorder that negatively affects how you feel, think, act, and perceive the world. Symptoms of depression symptoms can vary from mild to severe and can appear differently in each person. These symptoms can include: Feeling sad, irritable, empty and/or hopeless. Losing interest or pleasure in activities

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